• 0211 96 29 20 10
  • Mon - Fri: 9:00 - 16:00
  • deutsch
  • english
  • русский
  • türkçe
  • عربى
  • Home
  • Corona and more
  • Depression
    • Trauma and depression
    • Ups and downs in puberty
    • The cognitive model of depression
    • Ways out of the snail shell

    Recognizing,

    understanding and coping with sadness, trauma and depression

    Ups and downs

    in puberty
    Since then, it has become clear that depression is also common among teenagers and even children and must be taken seriously.

    Ways out of the

    snail shell
    A snail always has a snail shell. It can retreat in it, no matter where it is and, above all, when it desires. ...

    The cognitive

    model of depression
    ... is a theory that explains how depression works and thus forms the basis for treatment.
  • Info and help
    • Seeking and finding professional help
    • Guide for parents
    • Guide for godparents and volunteers

    Seeking and finding

    professional help

    Guide

    for parents
    Adolescents and children, who carry a deep sadness within themselves, usually do not become easily and quickly noticeable to their parents and the wider environment. ...

    Guide

    for godparents and volunteers
    It helps those affected to create positive experiences and thus not to slip further into the vicious circle of negative thoughts of a depression, or even to break out of this vicious circle completely.

    Do-it-

    yourself-Checkliste
    The symptoms of depression usually vary. They do not all have to occur at the same time, sometimes there are only a few, but they are particularly severe. ...
  • Blog